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Breaded&fried Ckd Channel Catfish Nutritional Information
Learn how many calories are in Breaded And Fried Cooked Channel Catfish Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Breaded&fried Ckd Channel Catfish contains 229 calories per 1 Serving
1 Serving of Breaded And Fried Cooked Channel Catfish Fish contains 229 calories and has 18.09 milligrams of protein, 0 milligrams of sugar, 13.33 milligrams of fat, 0.7 milligrams of fiber and 71 milligrams of cholesterol. Breaded&fried Ckd Channel Catfish contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Breaded&fried Ckd Channel Catfish Nutritional Information
Nutrients
water
58.81 mg
food energy - calories
229 mg
protein
18.09 mg
sugars
0.00 mg
fat
13.33 mg
carbohydrates
8.04 mg
dietary fiber
0.70 mg
ash
1.26 mg
Minerals
Calcium
44.00 mg
Magnesium
27.00 mg
Potassium
340.00 mg
Zinc
0.86 mg
Iron
1.43 mg
Phosphorus
216.00 mg
Manganese
0.04 mg
Selenium
13.90 mg
Copper
0.10 mg
Sodium
280.00 mg
Vitamins
Vitamin A
28.00 mg
Vitamin B1 (Thiamin)
0.07 mg
Vitamin B2 (Riboflavin)
0.13 mg
Vitamin B3 (Niacin)
2.28 mg
Vitamin B5 (Pantothenic Acid)
0.73 mg
Vitamin B6
0.19 mg
Vitamin B12
1.90 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
30.00 mg
Folic Acid
14.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
3.29 mg
Monounsaturated Fats
5.61 mg
Polyunsaturated Fats
3.33 mg
Cholesterol
71 mg
