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Smoked Cisco Nutritional Information
Learn how many calories are in Smoked Cisco Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Smoked Cisco contains 177 calories per 1 Serving
1 Serving of Smoked Cisco Fish contains 177 calories and has 16.36 milligrams of protein, 0 milligrams of sugar, 11.9 milligrams of fat, 0 milligrams of fiber and 32 milligrams of cholesterol. Smoked Cisco contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Smoked Cisco Nutritional Information
Nutrients
water
69.80 mg
food energy - calories
177 mg
protein
16.36 mg
sugars
0.00 mg
fat
11.90 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
2.00 mg
Minerals
Calcium
26.00 mg
Magnesium
17.00 mg
Potassium
293.00 mg
Zinc
0.30 mg
Iron
0.49 mg
Phosphorus
150.00 mg
Manganese
0.02 mg
Selenium
18.10 mg
Copper
0.22 mg
Sodium
481.00 mg
Vitamins
Vitamin A
943.00 mg
Vitamin B1 (Thiamin)
0.05 mg
Vitamin B2 (Riboflavin)
0.16 mg
Vitamin B3 (Niacin)
2.31 mg
Vitamin B5 (Pantothenic Acid)
0.31 mg
Vitamin B6
0.27 mg
Vitamin B12
4.26 mg
Vitamin C
0.00 mg
Vitamin D
530.00 mg
Vitamin E
0.22 mg
Vitamin K
0.10 mg
Folate
2.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
95.00 mg
Retinol
283.00 mg
Fatty Acids
Saturated Fats
1.74 mg
Monounsaturated Fats
5.48 mg
Polyunsaturated Fats
2.27 mg
Cholesterol
32 mg
