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Sol&liq Cnd Atlantic Cod Nutritional Information
Learn how many calories are in Solids And Liquid Canned Atlantic Cod Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Sol&liq Cnd Atlantic Cod contains 105 calories per 1 Serving
1 Serving of Solids And Liquid Canned Atlantic Cod Fish contains 105 calories and has 22.76 milligrams of protein, 0 milligrams of sugar, 0.86 milligrams of fat, 0 milligrams of fiber and 55 milligrams of cholesterol. Sol&liq Cnd Atlantic Cod contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Sol&liq Cnd Atlantic Cod Nutritional Information
Nutrients
water
75.61 mg
food energy - calories
105 mg
protein
22.76 mg
sugars
0.00 mg
fat
0.86 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.49 mg
Minerals
Calcium
21.00 mg
Magnesium
41.00 mg
Potassium
528.00 mg
Zinc
0.58 mg
Iron
0.49 mg
Phosphorus
260.00 mg
Manganese
0.02 mg
Selenium
38.10 mg
Copper
0.04 mg
Sodium
218.00 mg
Vitamins
Vitamin A
47.00 mg
Vitamin B1 (Thiamin)
0.09 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B3 (Niacin)
2.51 mg
Vitamin B5 (Pantothenic Acid)
0.17 mg
Vitamin B6
0.28 mg
Vitamin B12
1.05 mg
Vitamin C
1.00 mg
Vitamin D
47.00 mg
Vitamin E
0.82 mg
Vitamin K
0.10 mg
Folate
8.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
85.00 mg
Retinol
14.00 mg
Fatty Acids
Saturated Fats
0.17 mg
Monounsaturated Fats
0.12 mg
Polyunsaturated Fats
0.29 mg
Cholesterol
55 mg
