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Dried&salted Atlantic Cod Nutritional Information
Learn how many calories are in Dried And Salted Atlantic Cod Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dried&salted Atlantic Cod contains 290 calories per 1 Serving
1 Serving of Dried And Salted Atlantic Cod Fish contains 290 calories and has 62.82 milligrams of protein, 0 milligrams of sugar, 2.37 milligrams of fat, 0 milligrams of fiber and 152 milligrams of cholesterol. Dried&salted Atlantic Cod contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dried&salted Atlantic Cod Nutritional Information
Nutrients
water
16.14 mg
food energy - calories
290 mg
protein
62.82 mg
sugars
0.00 mg
fat
2.37 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
18.67 mg
Minerals
Calcium
160.00 mg
Magnesium
133.00 mg
Potassium
1,458.00 mg
Zinc
1.59 mg
Iron
2.50 mg
Phosphorus
950.00 mg
Manganese
0.05 mg
Selenium
147.80 mg
Copper
0.18 mg
Sodium
7,027.00 mg
Vitamins
Vitamin A
140.00 mg
Vitamin B1 (Thiamin)
0.27 mg
Vitamin B2 (Riboflavin)
0.24 mg
Vitamin B3 (Niacin)
7.50 mg
Vitamin B5 (Pantothenic Acid)
1.68 mg
Vitamin B6
0.86 mg
Vitamin B12
10.00 mg
Vitamin C
3.50 mg
Vitamin D
161.00 mg
Vitamin E
2.84 mg
Vitamin K
0.40 mg
Folate
25.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
291.30 mg
Retinol
42.00 mg
Fatty Acids
Saturated Fats
0.46 mg
Monounsaturated Fats
0.34 mg
Polyunsaturated Fats
0.80 mg
Cholesterol
152 mg
