Breaded&fried Ckd Atlantic Croaker Nutritional Information

Learn how many calories are in Breaded And Fried Cooked Atlantic Croaker Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Breaded&fried Ckd Atlantic Croaker contains 221 calories per 1 Serving

1 Serving of Breaded And Fried Cooked Atlantic Croaker Fish contains 221 calories and has 18.2 milligrams of protein, 0 milligrams of sugar, 12.67 milligrams of fat, 0.4 milligrams of fiber and 84 milligrams of cholesterol. Breaded&fried Ckd Atlantic Croaker contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Breaded&fried Ckd Atlantic Croaker Nutritional Information

Nutrients


water
59.76 mg

food energy - calories
221 mg

protein
18.20 mg

sugars
0.00 mg

fat
12.67 mg

carbohydrates
7.54 mg

dietary fiber
0.40 mg

ash
1.37 mg

Minerals


Calcium
32.00 mg

Magnesium
42.00 mg

Potassium
340.00 mg

Zinc
0.52 mg

Iron
0.86 mg

Phosphorus
217.00 mg

Manganese
0.08 mg

Selenium
38.80 mg

Copper
0.07 mg

Sodium
348.00 mg

Vitamins


Vitamin A
75.00 mg

Vitamin B1 (Thiamin)
0.09 mg

Vitamin B2 (Riboflavin)
0.13 mg

Vitamin B3 (Niacin)
4.30 mg

Vitamin B5 (Pantothenic Acid)
0.74 mg

Vitamin B6
0.26 mg

Vitamin B12
2.10 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
34.00 mg

Folic Acid
16.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
23.00 mg

Fatty Acids


Saturated Fats
3.48 mg

Monounsaturated Fats
5.32 mg

Polyunsaturated Fats
2.92 mg

Cholesterol
84 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z