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Raw Dolphinfish Nutritional Information
Learn how many calories are in Raw Dolphinfish Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Dolphinfish contains 85 calories per 1 Serving
1 Serving of Raw Dolphinfish Fish contains 85 calories and has 18.5 milligrams of protein, 0 milligrams of sugar, 0.7 milligrams of fat, 0 milligrams of fiber and 73 milligrams of cholesterol. Raw Dolphinfish contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Dolphinfish Nutritional Information
Nutrients
water
77.55 mg
food energy - calories
85 mg
protein
18.50 mg
sugars
0.00 mg
fat
0.70 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
2.10 mg
Minerals
Calcium
15.00 mg
Magnesium
30.00 mg
Potassium
416.00 mg
Zinc
0.46 mg
Iron
1.13 mg
Phosphorus
143.00 mg
Manganese
0.02 mg
Selenium
36.50 mg
Copper
0.04 mg
Sodium
88.00 mg
Vitamins
Vitamin A
180.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.07 mg
Vitamin B3 (Niacin)
6.10 mg
Vitamin B5 (Pantothenic Acid)
0.75 mg
Vitamin B6
0.40 mg
Vitamin B12
0.60 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
5.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
54.00 mg
Fatty Acids
Saturated Fats
0.19 mg
Monounsaturated Fats
0.12 mg
Polyunsaturated Fats
0.17 mg
Cholesterol
73 mg
