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Raw Mixed Species Eel Nutritional Information
Learn how many calories are in Raw Mixed Species Eel Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Mixed Species Eel contains 184 calories per 1 Serving
1 Serving of Raw Mixed Species Eel Fish contains 184 calories and has 18.44 milligrams of protein, 0 milligrams of sugar, 11.66 milligrams of fat, 0 milligrams of fiber and 126 milligrams of cholesterol. Raw Mixed Species Eel contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Mixed Species Eel Nutritional Information
Nutrients
water
68.26 mg
food energy - calories
184 mg
protein
18.44 mg
sugars
0.00 mg
fat
11.66 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.41 mg
Minerals
Calcium
20.00 mg
Magnesium
20.00 mg
Potassium
272.00 mg
Zinc
1.62 mg
Iron
0.50 mg
Phosphorus
216.00 mg
Manganese
0.04 mg
Selenium
6.50 mg
Copper
0.02 mg
Sodium
51.00 mg
Vitamins
Vitamin A
3,477.00 mg
Vitamin B1 (Thiamin)
0.15 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B3 (Niacin)
3.50 mg
Vitamin B5 (Pantothenic Acid)
0.24 mg
Vitamin B6
0.07 mg
Vitamin B12
3.00 mg
Vitamin C
1.80 mg
Vitamin D
932.00 mg
Vitamin E
4.00 mg
Vitamin K
0.00 mg
Folate
15.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
65.00 mg
Retinol
1,043.00 mg
Fatty Acids
Saturated Fats
2.36 mg
Monounsaturated Fats
7.19 mg
Polyunsaturated Fats
0.95 mg
Cholesterol
126 mg
