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Raw Mixed Species Grouper Nutritional Information
Learn how many calories are in Raw Mixed Species Grouper Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Mixed Species Grouper contains 92 calories per 1 Serving
1 Serving of Raw Mixed Species Grouper Fish contains 92 calories and has 19.38 milligrams of protein, 0 milligrams of sugar, 1.02 milligrams of fat, 0 milligrams of fiber and 37 milligrams of cholesterol. Raw Mixed Species Grouper contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Mixed Species Grouper Nutritional Information
Nutrients
water
79.22 mg
food energy - calories
92 mg
protein
19.38 mg
sugars
0.00 mg
fat
1.02 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.17 mg
Minerals
Calcium
27.00 mg
Magnesium
31.00 mg
Potassium
483.00 mg
Zinc
0.48 mg
Iron
0.89 mg
Phosphorus
162.00 mg
Manganese
0.01 mg
Selenium
36.50 mg
Copper
0.02 mg
Sodium
53.00 mg
Vitamins
Vitamin A
143.00 mg
Vitamin B1 (Thiamin)
0.07 mg
Vitamin B2 (Riboflavin)
0.01 mg
Vitamin B3 (Niacin)
0.31 mg
Vitamin B5 (Pantothenic Acid)
0.75 mg
Vitamin B6
0.30 mg
Vitamin B12
0.60 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
9.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
43.00 mg
Fatty Acids
Saturated Fats
0.23 mg
Monounsaturated Fats
0.20 mg
Polyunsaturated Fats
0.32 mg
Cholesterol
37 mg
