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Dry Heat Cooked Haddock Nutritional Information
Learn how many calories are in Dry Heat Cooked Haddock Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dry Heat Cooked Haddock contains 90 calories per 1 Serving
1 Serving of Dry Heat Cooked Haddock Fish contains 90 calories and has 19.99 milligrams of protein, 0 milligrams of sugar, 0.55 milligrams of fat, 0 milligrams of fiber and 66 milligrams of cholesterol. Dry Heat Cooked Haddock contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dry Heat Cooked Haddock Nutritional Information
Nutrients
water
79.65 mg
food energy - calories
90 mg
protein
19.99 mg
sugars
0.00 mg
fat
0.55 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.56 mg
Minerals
Calcium
14.00 mg
Magnesium
26.00 mg
Potassium
351.00 mg
Zinc
0.40 mg
Iron
0.21 mg
Phosphorus
278.00 mg
Manganese
0.01 mg
Selenium
31.70 mg
Copper
0.03 mg
Sodium
261.00 mg
Vitamins
Vitamin A
62.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.07 mg
Vitamin B3 (Niacin)
4.12 mg
Vitamin B5 (Pantothenic Acid)
0.49 mg
Vitamin B6
0.33 mg
Vitamin B12
2.13 mg
Vitamin C
0.00 mg
Vitamin D
23.00 mg
Vitamin E
0.55 mg
Vitamin K
0.10 mg
Folate
13.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
79.60 mg
Retinol
21.00 mg
Fatty Acids
Saturated Fats
0.11 mg
Monounsaturated Fats
0.07 mg
Polyunsaturated Fats
0.20 mg
Cholesterol
66 mg
