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Smoked Haddock Nutritional Information
Learn how many calories are in Smoked Haddock Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Smoked Haddock contains 116 calories per 1 Serving
1 Serving of Smoked Haddock Fish contains 116 calories and has 25.23 milligrams of protein, 0 milligrams of sugar, 0.96 milligrams of fat, 0 milligrams of fiber and 77 milligrams of cholesterol. Smoked Haddock contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Smoked Haddock Nutritional Information
Nutrients
water
71.48 mg
food energy - calories
116 mg
protein
25.23 mg
sugars
0.00 mg
fat
0.96 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.62 mg
Minerals
Calcium
49.00 mg
Magnesium
54.00 mg
Potassium
415.00 mg
Zinc
0.50 mg
Iron
1.40 mg
Phosphorus
251.00 mg
Manganese
0.03 mg
Selenium
42.90 mg
Copper
0.04 mg
Sodium
763.00 mg
Vitamins
Vitamin A
80.00 mg
Vitamin B1 (Thiamin)
0.05 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
5.07 mg
Vitamin B5 (Pantothenic Acid)
0.17 mg
Vitamin B6
0.40 mg
Vitamin B12
1.60 mg
Vitamin C
0.00 mg
Vitamin D
34.00 mg
Vitamin E
0.55 mg
Vitamin K
0.10 mg
Folate
15.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
92.30 mg
Retinol
24.00 mg
Fatty Acids
Saturated Fats
0.17 mg
Monounsaturated Fats
0.16 mg
Polyunsaturated Fats
0.32 mg
Cholesterol
77 mg
