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Raw Greenland Halibut Nutritional Information
Learn how many calories are in Raw Greenland Halibut Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Greenland Halibut contains 186 calories per 1 Serving
1 Serving of Raw Greenland Halibut Fish contains 186 calories and has 14.37 milligrams of protein, 0 milligrams of sugar, 13.84 milligrams of fat, 0 milligrams of fiber and 46 milligrams of cholesterol. Raw Greenland Halibut contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Greenland Halibut Nutritional Information
Nutrients
water
70.27 mg
food energy - calories
186 mg
protein
14.37 mg
sugars
0.00 mg
fat
13.84 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.00 mg
Minerals
Calcium
3.00 mg
Magnesium
26.00 mg
Potassium
268.00 mg
Zinc
0.40 mg
Iron
0.66 mg
Phosphorus
164.00 mg
Manganese
0.01 mg
Selenium
36.50 mg
Copper
0.03 mg
Sodium
80.00 mg
Vitamins
Vitamin A
47.00 mg
Vitamin B1 (Thiamin)
0.06 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B3 (Niacin)
1.50 mg
Vitamin B5 (Pantothenic Acid)
0.25 mg
Vitamin B6
0.42 mg
Vitamin B12
1.00 mg
Vitamin C
0.00 mg
Vitamin D
1,097.00 mg
Vitamin E
0.73 mg
Vitamin K
0.10 mg
Folate
1.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
61.80 mg
Retinol
14.00 mg
Fatty Acids
Saturated Fats
2.42 mg
Monounsaturated Fats
8.38 mg
Polyunsaturated Fats
1.37 mg
Cholesterol
46 mg
