- You are here:
- Nutrition Center
- Foods
- Pickled Atlantic Herring
Pickled Atlantic Herring Nutritional Information
Learn how many calories are in Pickled Atlantic Herring Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pickled Atlantic Herring contains 262 calories per 1 Serving
1 Serving of Pickled Atlantic Herring Fish contains 262 calories and has 14.19 milligrams of protein, 7.71 milligrams of sugar, 18 milligrams of fat, 0 milligrams of fiber and 13 milligrams of cholesterol. Pickled Atlantic Herring contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Pickled Atlantic Herring Nutritional Information
Nutrients
water
55.22 mg
food energy - calories
262 mg
protein
14.19 mg
sugars
7.71 mg
fat
18.00 mg
carbohydrates
9.64 mg
dietary fiber
0.00 mg
ash
2.95 mg
Minerals
Calcium
77.00 mg
Magnesium
8.00 mg
Potassium
69.00 mg
Zinc
0.53 mg
Iron
1.22 mg
Phosphorus
89.00 mg
Manganese
0.04 mg
Selenium
58.50 mg
Copper
0.11 mg
Sodium
870.00 mg
Vitamins
Vitamin A
860.00 mg
Vitamin B1 (Thiamin)
0.04 mg
Vitamin B2 (Riboflavin)
0.14 mg
Vitamin B3 (Niacin)
3.30 mg
Vitamin B5 (Pantothenic Acid)
0.08 mg
Vitamin B6
0.17 mg
Vitamin B12
4.27 mg
Vitamin C
0.00 mg
Vitamin D
113.00 mg
Vitamin E
1.71 mg
Vitamin K
0.20 mg
Folate
2.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
104.10 mg
Retinol
258.00 mg
Fatty Acids
Saturated Fats
2.38 mg
Monounsaturated Fats
11.95 mg
Polyunsaturated Fats
1.68 mg
Cholesterol
13 mg
