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Raw Dungeness Crab Nutritional Information
Learn how many calories are in Raw Dungeness Crab Crustaceans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Dungeness Crab contains 86 calories per 1 Serving
1 Serving of Raw Dungeness Crab Crustaceans contains 86 calories and has 17.41 milligrams of protein, 0 milligrams of sugar, 0.97 milligrams of fat, 0 milligrams of fiber and 59 milligrams of cholesterol. Raw Dungeness Crab contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Dungeness Crab Nutritional Information
Nutrients
water
79.18 mg
food energy - calories
86 mg
protein
17.41 mg
sugars
0.00 mg
fat
0.97 mg
carbohydrates
0.74 mg
dietary fiber
0.00 mg
ash
1.70 mg
Minerals
Calcium
46.00 mg
Magnesium
45.00 mg
Potassium
354.00 mg
Zinc
4.27 mg
Iron
0.37 mg
Phosphorus
182.00 mg
Manganese
0.08 mg
Selenium
37.10 mg
Copper
0.67 mg
Sodium
295.00 mg
Vitamins
Vitamin A
90.00 mg
Vitamin B1 (Thiamin)
0.05 mg
Vitamin B2 (Riboflavin)
0.17 mg
Vitamin B3 (Niacin)
3.14 mg
Vitamin B5 (Pantothenic Acid)
0.35 mg
Vitamin B6
0.15 mg
Vitamin B12
9.00 mg
Vitamin C
3.50 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
44.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
27.00 mg
Fatty Acids
Saturated Fats
0.13 mg
Monounsaturated Fats
0.17 mg
Polyunsaturated Fats
0.32 mg
Cholesterol
59 mg
