Breaded&fried Ckd Mxd Sp Clam Nutritional Information

Learn how many calories are in Breaded And Fried Cooked Mixed Species Clam Mollusks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Breaded&fried Ckd Mxd Sp Clam contains 202 calories per 1 Serving

1 Serving of Breaded And Fried Cooked Mixed Species Clam Mollusks contains 202 calories and has 14.24 milligrams of protein, 0 milligrams of sugar, 11.15 milligrams of fat, 0 milligrams of fiber and 61 milligrams of cholesterol. Breaded&fried Ckd Mxd Sp Clam contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Breaded&fried Ckd Mxd Sp Clam Nutritional Information

Nutrients


water
61.55 mg

food energy - calories
202 mg

protein
14.24 mg

sugars
0.00 mg

fat
11.15 mg

carbohydrates
10.33 mg

dietary fiber
0.00 mg

ash
2.16 mg

Minerals


Calcium
63.00 mg

Magnesium
14.00 mg

Potassium
326.00 mg

Zinc
1.46 mg

Iron
13.91 mg

Phosphorus
188.00 mg

Manganese
0.54 mg

Selenium
28.90 mg

Copper
0.36 mg

Sodium
364.00 mg

Vitamins


Vitamin A
302.00 mg

Vitamin B1 (Thiamin)
0.10 mg

Vitamin B2 (Riboflavin)
0.24 mg

Vitamin B3 (Niacin)
2.06 mg

Vitamin B5 (Pantothenic Acid)
0.43 mg

Vitamin B6
0.06 mg

Vitamin B12
40.27 mg

Vitamin C
10.00 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
36.00 mg

Folic Acid
18.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
91.00 mg

Fatty Acids


Saturated Fats
2.68 mg

Monounsaturated Fats
4.55 mg

Polyunsaturated Fats
2.87 mg

Cholesterol
61 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z