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Raw Wild Eastern Oyster Nutritional Information
Learn how many calories are in Raw Wild Eastern Oyster Mollusks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Wild Eastern Oyster contains 51 calories per 1 Serving
1 Serving of Raw Wild Eastern Oyster Mollusks contains 51 calories and has 5.71 milligrams of protein, 0.62 milligrams of sugar, 1.71 milligrams of fat, 0 milligrams of fiber and 40 milligrams of cholesterol. Raw Wild Eastern Oyster contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Wild Eastern Oyster Nutritional Information
Nutrients
water
89.04 mg
food energy - calories
51 mg
protein
5.71 mg
sugars
0.62 mg
fat
1.71 mg
carbohydrates
2.72 mg
dietary fiber
0.00 mg
ash
0.82 mg
Minerals
Calcium
59.00 mg
Magnesium
18.00 mg
Potassium
156.00 mg
Zinc
39.30 mg
Iron
4.61 mg
Phosphorus
97.00 mg
Manganese
0.30 mg
Selenium
19.70 mg
Copper
2.86 mg
Sodium
85.00 mg
Vitamins
Vitamin A
44.00 mg
Vitamin B1 (Thiamin)
0.02 mg
Vitamin B2 (Riboflavin)
0.09 mg
Vitamin B3 (Niacin)
0.93 mg
Vitamin B5 (Pantothenic Acid)
0.22 mg
Vitamin B6
0.03 mg
Vitamin B12
8.75 mg
Vitamin C
0.00 mg
Vitamin D
1.00 mg
Vitamin E
0.85 mg
Vitamin K
1.00 mg
Folate
7.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
65.00 mg
Retinol
13.00 mg
Fatty Acids
Saturated Fats
0.47 mg
Monounsaturated Fats
0.25 mg
Polyunsaturated Fats
0.53 mg
Cholesterol
40 mg
