- You are here:
- Nutrition Center
- Foods
- Dry Heat Ckd Pacific Herring
Dry Heat Ckd Pacific Herring Nutritional Information
Learn how many calories are in Dry Heat Cooked Pacific Herring Fish along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dry Heat Ckd Pacific Herring contains 250 calories per 1 Serving
1 Serving of Dry Heat Cooked Pacific Herring Fish contains 250 calories and has 21.01 milligrams of protein, 0 milligrams of sugar, 17.79 milligrams of fat, 0 milligrams of fiber and 99 milligrams of cholesterol. Dry Heat Ckd Pacific Herring contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dry Heat Ckd Pacific Herring Nutritional Information
Nutrients
water
63.49 mg
food energy - calories
250 mg
protein
21.01 mg
sugars
0.00 mg
fat
17.79 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
3.04 mg
Minerals
Calcium
106.00 mg
Magnesium
41.00 mg
Potassium
542.00 mg
Zinc
0.68 mg
Iron
1.44 mg
Phosphorus
292.00 mg
Manganese
0.06 mg
Selenium
46.80 mg
Copper
0.10 mg
Sodium
95.00 mg
Vitamins
Vitamin A
116.00 mg
Vitamin B1 (Thiamin)
0.07 mg
Vitamin B2 (Riboflavin)
0.26 mg
Vitamin B3 (Niacin)
2.82 mg
Vitamin B5 (Pantothenic Acid)
1.15 mg
Vitamin B6
0.52 mg
Vitamin B12
9.62 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
6.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
35.00 mg
Fatty Acids
Saturated Fats
4.17 mg
Monounsaturated Fats
8.81 mg
Polyunsaturated Fats
3.11 mg
Cholesterol
99 mg
