- You are here:
- Nutrition Center
- Foods
- Moist Heat Ckd Pacific Oyster
Moist Heat Ckd Pacific Oyster Nutritional Information
Learn how many calories are in Moist Heat Cooked Pacific Oyster Mollusks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Moist Heat Ckd Pacific Oyster contains 163 calories per 1 Serving
1 Serving of Moist Heat Cooked Pacific Oyster Mollusks contains 163 calories and has 18.9 milligrams of protein, 0 milligrams of sugar, 4.6 milligrams of fat, 0 milligrams of fiber and 100 milligrams of cholesterol. Moist Heat Ckd Pacific Oyster contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Moist Heat Ckd Pacific Oyster Nutritional Information
Nutrients
water
64.12 mg
food energy - calories
163 mg
protein
18.90 mg
sugars
0.00 mg
fat
4.60 mg
carbohydrates
9.90 mg
dietary fiber
0.00 mg
ash
2.46 mg
Minerals
Calcium
16.00 mg
Magnesium
44.00 mg
Potassium
302.00 mg
Zinc
33.24 mg
Iron
9.20 mg
Phosphorus
243.00 mg
Manganese
1.22 mg
Selenium
154.00 mg
Copper
2.68 mg
Sodium
212.00 mg
Vitamins
Vitamin A
487.00 mg
Vitamin B1 (Thiamin)
0.13 mg
Vitamin B2 (Riboflavin)
0.44 mg
Vitamin B3 (Niacin)
3.62 mg
Vitamin B5 (Pantothenic Acid)
0.90 mg
Vitamin B6
0.09 mg
Vitamin B12
28.80 mg
Vitamin C
12.80 mg
Vitamin D
0.00 mg
Vitamin E
0.85 mg
Vitamin K
0.10 mg
Folate
15.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
146.00 mg
Fatty Acids
Saturated Fats
1.02 mg
Monounsaturated Fats
0.78 mg
Polyunsaturated Fats
1.79 mg
Cholesterol
100 mg
