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Mature Seeds Yokan Adzuki Beans Nutritional Information
Learn how many calories are in Mature Seeds Yokan Adzuki Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Mature Seeds Yokan Adzuki Beans contains 260 calories per 1 Serving
1 Serving of Mature Seeds Yokan Adzuki Beans contains 260 calories and has 3.29 milligrams of protein, 0 milligrams of sugar, 0.12 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Mature Seeds Yokan Adzuki Beans contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Mature Seeds Yokan Adzuki Beans Nutritional Information
Nutrients
water
35.45 mg
food energy - calories
260 mg
protein
3.29 mg
sugars
0.00 mg
fat
0.12 mg
carbohydrates
60.72 mg
dietary fiber
0.00 mg
ash
0.42 mg
Minerals
Calcium
27.00 mg
Magnesium
18.00 mg
Potassium
45.00 mg
Zinc
0.07 mg
Iron
1.16 mg
Phosphorus
40.00 mg
Manganese
0.14 mg
Selenium
2.30 mg
Copper
0.03 mg
Sodium
83.00 mg
Vitamins
Vitamin A
1.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.00 mg
Vitamin B3 (Niacin)
0.06 mg
Vitamin B5 (Pantothenic Acid)
0.10 mg
Vitamin B6
0.01 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
8.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.04 mg
Monounsaturated Fats
0.00 mg
Polyunsaturated Fats
0.00 mg
Cholesterol
0 mg
