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Cnd Mature Seeds Red Kidney Beans Nutritional Information
Learn how many calories are in Canned Mature Seeds Red Kidney Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Cnd Mature Seeds Red Kidney Beans contains 84 calories per 1 Serving
1 Serving of Canned Mature Seeds Red Kidney Beans contains 84 calories and has 5.26 milligrams of protein, 1.86 milligrams of sugar, 0.36 milligrams of fat, 5.4 milligrams of fiber and 0 milligrams of cholesterol. Cnd Mature Seeds Red Kidney Beans contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Cnd Mature Seeds Red Kidney Beans Nutritional Information
Nutrients
water
77.37 mg
food energy - calories
84 mg
protein
5.26 mg
sugars
1.86 mg
fat
0.36 mg
carbohydrates
15.54 mg
dietary fiber
5.40 mg
ash
1.47 mg
Minerals
Calcium
25.00 mg
Magnesium
28.00 mg
Potassium
256.00 mg
Zinc
1.64 mg
Iron
1.27 mg
Phosphorus
91.00 mg
Manganese
0.16 mg
Selenium
0.50 mg
Copper
0.14 mg
Sodium
258.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.10 mg
Vitamin B2 (Riboflavin)
0.09 mg
Vitamin B3 (Niacin)
0.45 mg
Vitamin B5 (Pantothenic Acid)
0.14 mg
Vitamin B6
0.08 mg
Vitamin B12
0.00 mg
Vitamin C
1.10 mg
Vitamin D
0.00 mg
Vitamin E
0.02 mg
Vitamin K
4.30 mg
Folate
20.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
30.50 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.09 mg
Monounsaturated Fats
0.17 mg
Polyunsaturated Fats
0.15 mg
Cholesterol
0 mg
