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Raw Mature Seeds Pink Beans Nutritional Information
Learn how many calories are in Raw Mature Seeds Pink Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Mature Seeds Pink Beans contains 343 calories per 1 Serving
1 Serving of Raw Mature Seeds Pink Beans contains 343 calories and has 20.96 milligrams of protein, 2.14 milligrams of sugar, 1.13 milligrams of fat, 12.7 milligrams of fiber and 0 milligrams of cholesterol. Raw Mature Seeds Pink Beans contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Mature Seeds Pink Beans Nutritional Information
Nutrients
water
10.06 mg
food energy - calories
343 mg
protein
20.96 mg
sugars
2.14 mg
fat
1.13 mg
carbohydrates
64.19 mg
dietary fiber
12.70 mg
ash
3.66 mg
Minerals
Calcium
130.00 mg
Magnesium
182.00 mg
Potassium
1,464.00 mg
Zinc
2.55 mg
Iron
6.77 mg
Phosphorus
415.00 mg
Manganese
1.38 mg
Selenium
13.00 mg
Copper
0.81 mg
Sodium
8.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.77 mg
Vitamin B2 (Riboflavin)
0.19 mg
Vitamin B3 (Niacin)
1.89 mg
Vitamin B5 (Pantothenic Acid)
1.00 mg
Vitamin B6
0.53 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.21 mg
Vitamin K
5.70 mg
Folate
463.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
67.20 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.29 mg
Monounsaturated Fats
0.10 mg
Polyunsaturated Fats
0.49 mg
Cholesterol
0 mg
