Wo/salt Bld Ckd Mature Seeds Pink Beans Nutritional Information

Learn how many calories are in Boiled Cooked Mature Seeds Pink Beans Without Salt along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Wo/salt Bld Ckd Mature Seeds Pink Beans contains 149 calories per 1 Serving

1 Serving of Boiled Cooked Mature Seeds Pink Beans Without Salt contains 149 calories and has 9.06 milligrams of protein, 0.36 milligrams of sugar, 0.49 milligrams of fat, 5.3 milligrams of fiber and 0 milligrams of cholesterol. Wo/salt Bld Ckd Mature Seeds Pink Beans contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Wo/salt Bld Ckd Mature Seeds Pink Beans Nutritional Information

Nutrients


water
61.20 mg

food energy - calories
149 mg

protein
9.06 mg

sugars
0.36 mg

fat
0.49 mg

carbohydrates
27.91 mg

dietary fiber
5.30 mg

ash
1.34 mg

Minerals


Calcium
52.00 mg

Magnesium
65.00 mg

Potassium
508.00 mg

Zinc
0.96 mg

Iron
2.30 mg

Phosphorus
165.00 mg

Manganese
0.55 mg

Selenium
1.40 mg

Copper
0.27 mg

Sodium
2.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.26 mg

Vitamin B2 (Riboflavin)
0.06 mg

Vitamin B3 (Niacin)
0.57 mg

Vitamin B5 (Pantothenic Acid)
0.30 mg

Vitamin B6
0.18 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.98 mg

Vitamin K
3.70 mg

Folate
168.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
36.90 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.13 mg

Monounsaturated Fats
0.04 mg

Polyunsaturated Fats
0.21 mg

Cholesterol
0 mg

Food

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