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Cnd Mature Seeds Pinto Beans Nutritional Information
Learn how many calories are in Canned Mature Seeds Pinto Beans along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Cnd Mature Seeds Pinto Beans contains 86 calories per 1 Serving
1 Serving of Canned Mature Seeds Pinto Beans contains 86 calories and has 4.86 milligrams of protein, 0.21 milligrams of sugar, 0.81 milligrams of fat, 4.6 milligrams of fiber and 0 milligrams of cholesterol. Cnd Mature Seeds Pinto Beans contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Cnd Mature Seeds Pinto Beans Nutritional Information
Nutrients
water
77.54 mg
food energy - calories
86 mg
protein
4.86 mg
sugars
0.21 mg
fat
0.81 mg
carbohydrates
15.25 mg
dietary fiber
4.60 mg
ash
1.54 mg
Minerals
Calcium
43.00 mg
Magnesium
27.00 mg
Potassium
243.00 mg
Zinc
0.69 mg
Iron
1.46 mg
Phosphorus
92.00 mg
Manganese
0.23 mg
Selenium
7.10 mg
Copper
0.14 mg
Sodium
294.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.10 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B3 (Niacin)
0.29 mg
Vitamin B5 (Pantothenic Acid)
0.14 mg
Vitamin B6
0.07 mg
Vitamin B12
0.00 mg
Vitamin C
0.90 mg
Vitamin D
0.00 mg
Vitamin E
0.57 mg
Vitamin K
2.10 mg
Folate
60.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
21.40 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.17 mg
Monounsaturated Fats
0.16 mg
Polyunsaturated Fats
0.29 mg
Cholesterol
0 mg
