Brld Ckd Choic 1/4"fat Ln Whl (arm&bld) Shldr Dom Lamb Nutritional Information

Learn how many calories are in Broiled Cooked Choice Trimmed To 1/4" Fat Separable Lean Only Whole (arm And Blade) Shoulder Domestic Lamb along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brld Ckd Choic 1/4"fat Ln Whl (arm&bld) Shldr Dom Lamb contains 210 calories per 1 Serving

1 Serving of Broiled Cooked Choice Trimmed To 1/4" Fat Separable Lean Only Whole (arm And Blade) Shoulder Domestic Lamb contains 210 calories and has 27.12 milligrams of protein, 0 milligrams of sugar, 10.5 milligrams of fat, 0 milligrams of fiber and 93 milligrams of cholesterol. Brld Ckd Choic 1/4"fat Ln Whl (arm&bld) Shldr Dom Lamb contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brld Ckd Choic 1/4"fat Ln Whl (arm&bld) Shldr Dom Lamb Nutritional Information

Nutrients


water
61.38 mg

food energy - calories
210 mg

protein
27.12 mg

sugars
0.00 mg

fat
10.50 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.45 mg

Minerals


Calcium
21.00 mg

Magnesium
29.00 mg

Potassium
324.00 mg

Zinc
6.60 mg

Iron
2.19 mg

Phosphorus
217.00 mg

Manganese
0.03 mg

Selenium
31.30 mg

Copper
0.14 mg

Sodium
83.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.10 mg

Vitamin B2 (Riboflavin)
0.28 mg

Vitamin B3 (Niacin)
6.15 mg

Vitamin B5 (Pantothenic Acid)
0.69 mg

Vitamin B6
0.14 mg

Vitamin B12
3.11 mg

Vitamin C
0.00 mg

Vitamin D
2.00 mg

Vitamin E
0.20 mg

Vitamin K
5.70 mg

Folate
23.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
104.00 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
3.88 mg

Monounsaturated Fats
4.24 mg

Polyunsaturated Fats
0.94 mg

Cholesterol
93 mg

Food

Search for Food Nutrition Information by Letter


A B C D E F G H I J K L M N O P Q R S T U V W X Y Z