Brsd Ckd Ln&fat Whl (arm&bld) Shldr Veal Nutritional Information

Learn how many calories are in Braised Cooked Separable Lean And Fat Whole (arm And Blade) Shoulder Veal along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Brsd Ckd Ln&fat Whl (arm&bld) Shldr Veal contains 228 calories per 1 Serving

1 Serving of Braised Cooked Separable Lean And Fat Whole (arm And Blade) Shoulder Veal contains 228 calories and has 32.06 milligrams of protein, 0 milligrams of sugar, 10.14 milligrams of fat, 0 milligrams of fiber and 126 milligrams of cholesterol. Brsd Ckd Ln&fat Whl (arm&bld) Shldr Veal contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Brsd Ckd Ln&fat Whl (arm&bld) Shldr Veal Nutritional Information

Nutrients


water
56.40 mg

food energy - calories
228 mg

protein
32.06 mg

sugars
0.00 mg

fat
10.14 mg

carbohydrates
0.00 mg

dietary fiber
0.00 mg

ash
1.24 mg

Minerals


Calcium
35.00 mg

Magnesium
27.00 mg

Potassium
309.00 mg

Zinc
6.59 mg

Iron
1.42 mg

Phosphorus
250.00 mg

Manganese
0.04 mg

Selenium
14.20 mg

Copper
0.15 mg

Sodium
95.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.06 mg

Vitamin B2 (Riboflavin)
0.34 mg

Vitamin B3 (Niacin)
6.42 mg

Vitamin B5 (Pantothenic Acid)
1.53 mg

Vitamin B6
0.25 mg

Vitamin B12
1.84 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.42 mg

Vitamin K
5.90 mg

Folate
15.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
123.80 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
3.75 mg

Monounsaturated Fats
3.90 mg

Polyunsaturated Fats
0.73 mg

Cholesterol
126 mg

Food

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