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Raw Goat Nutritional Information
Learn how many calories are in Raw Goat along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Goat contains 109 calories per 1 Serving
1 Serving of Raw Goat contains 109 calories and has 20.6 milligrams of protein, 0 milligrams of sugar, 2.31 milligrams of fat, 0 milligrams of fiber and 57 milligrams of cholesterol. Raw Goat contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Goat Nutritional Information
Nutrients
water
75.84 mg
food energy - calories
109 mg
protein
20.60 mg
sugars
0.00 mg
fat
2.31 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
1.11 mg
Minerals
Calcium
13.00 mg
Magnesium
0.00 mg
Potassium
385.00 mg
Zinc
4.00 mg
Iron
2.83 mg
Phosphorus
180.00 mg
Manganese
0.04 mg
Selenium
8.80 mg
Copper
0.26 mg
Sodium
82.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.11 mg
Vitamin B2 (Riboflavin)
0.49 mg
Vitamin B3 (Niacin)
3.75 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.00 mg
Vitamin B12
1.13 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
5.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.71 mg
Monounsaturated Fats
1.03 mg
Polyunsaturated Fats
0.17 mg
Cholesterol
57 mg