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Egg Bagels Nutritional Information
Learn how many calories are in Egg Bagels along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Egg Bagels contains 278 calories per 1 Serving
1 Serving of Egg Bagels contains 278 calories and has 10.6 milligrams of protein, 0 milligrams of sugar, 2.1 milligrams of fat, 2.3 milligrams of fiber and 24 milligrams of cholesterol. Egg Bagels contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Egg Bagels Nutritional Information
Nutrients
water
32.70 mg
food energy - calories
278 mg
protein
10.60 mg
sugars
0.00 mg
fat
2.10 mg
carbohydrates
53.00 mg
dietary fiber
2.30 mg
ash
1.60 mg
Minerals
Calcium
13.00 mg
Magnesium
25.00 mg
Potassium
68.00 mg
Zinc
0.77 mg
Iron
3.98 mg
Phosphorus
84.00 mg
Manganese
0.41 mg
Selenium
30.60 mg
Copper
0.09 mg
Sodium
505.00 mg
Vitamins
Vitamin A
109.00 mg
Vitamin B1 (Thiamin)
0.54 mg
Vitamin B2 (Riboflavin)
0.24 mg
Vitamin B3 (Niacin)
3.44 mg
Vitamin B5 (Pantothenic Acid)
0.67 mg
Vitamin B6
0.09 mg
Vitamin B12
0.16 mg
Vitamin C
0.60 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
88.00 mg
Folic Acid
66.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
33.00 mg
Fatty Acids
Saturated Fats
0.42 mg
Monounsaturated Fats
0.42 mg
Polyunsaturated Fats
0.64 mg
Cholesterol
24 mg
