- You are here:
- Nutrition Center
- Foods
- Canned Boston Brown Bread
Canned Boston Brown Bread Nutritional Information
Learn how many calories are in Canned Boston Brown Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Canned Boston Brown Bread contains 195 calories per 1 Serving
1 Serving of Canned Boston Brown Bread contains 195 calories and has 5.2 milligrams of protein, 2.42 milligrams of sugar, 1.5 milligrams of fat, 4.7 milligrams of fiber and 1 milligrams of cholesterol. Canned Boston Brown Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Canned Boston Brown Bread Nutritional Information
Nutrients
water
47.20 mg
food energy - calories
195 mg
protein
5.20 mg
sugars
2.42 mg
fat
1.50 mg
carbohydrates
43.30 mg
dietary fiber
4.70 mg
ash
2.80 mg
Minerals
Calcium
70.00 mg
Magnesium
63.00 mg
Potassium
318.00 mg
Zinc
0.50 mg
Iron
2.10 mg
Phosphorus
112.00 mg
Manganese
1.02 mg
Selenium
21.90 mg
Copper
0.08 mg
Sodium
631.00 mg
Vitamins
Vitamin A
87.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.12 mg
Vitamin B3 (Niacin)
1.12 mg
Vitamin B5 (Pantothenic Acid)
0.57 mg
Vitamin B6
0.08 mg
Vitamin B12
0.01 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.32 mg
Vitamin K
2.50 mg
Folate
11.00 mg
Folic Acid
4.00 mg
Alpha Carotene
1.00 mg
Beta Carotene
2.00 mg
Choline
23.50 mg
Retinol
25.00 mg
Fatty Acids
Saturated Fats
0.28 mg
Monounsaturated Fats
0.21 mg
Polyunsaturated Fats
0.56 mg
Cholesterol
1 mg
