Egg Bread Nutritional Information

Learn how many calories are in Egg Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

Egg Bread contains 283 calories per 1 Serving

1 Serving of Egg Bread contains 283 calories and has 9.5 milligrams of protein, 1.78 milligrams of sugar, 6 milligrams of fat, 2.3 milligrams of fiber and 51 milligrams of cholesterol. Egg Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Egg Bread Nutritional Information

Slice (5" X 3" X 1/2")

Nutrients

water

34.70 mg

food energy - calories

283 mg

protein

9.50 mg

sugars

1.78 mg

fat

6.00 mg

carbohydrates

47.80 mg

dietary fiber

2.30 mg

ash

1.80 mg

Minerals

Calcium

93.00 mg

Magnesium

19.00 mg

Potassium

115.00 mg

Zinc

0.79 mg

Iron

3.04 mg

Phosphorus

106.00 mg

Manganese

0.50 mg

Selenium

30.10 mg

Copper

0.16 mg

Sodium

412.00 mg

Vitamins

Vitamin A

211.00 mg

Vitamin B1 (Thiamin)

0.44 mg

Vitamin B2 (Riboflavin)

0.44 mg

Vitamin B3 (Niacin)

4.85 mg

Vitamin B5 (Pantothenic Acid)

0.28 mg

Vitamin B6

0.06 mg

Vitamin B12

0.10 mg

Vitamin C

0.00 mg

Vitamin D

19.00 mg

Vitamin E

0.26 mg

Vitamin K

0.90 mg

Folate

105.00 mg

Folic Acid

35.00 mg

Alpha Carotene

0.00 mg

Beta Carotene

0.00 mg

Choline

84.00 mg

Retinol

63.00 mg

Fatty Acids

Saturated Fats

1.59 mg

Monounsaturated Fats

2.30 mg

Polyunsaturated Fats

1.11 mg

Cholesterol

51 mg

Food

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