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Multi-grain (includes Whole-grain) Bread

Multi-grain (includes Whole-grain) Bread Nutritional Information

Learn how many calories are in Multi-grain (includes Whole-grain) Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.

Multi-grain (includes Whole-grain) Bread contains 265 calories per 1 Serving

1 Serving of Multi-grain (includes Whole-grain) Bread contains 265 calories and has 13.36 milligrams of protein, 6.39 milligrams of sugar, 4.23 milligrams of fat, 7.4 milligrams of fiber and 0 milligrams of cholesterol. Multi-grain (includes Whole-grain) Bread contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Multi-grain (includes Whole-grain) Bread Nutritional Information

Slice Large

Slice Regular

Nutrients

water

36.94 mg

food energy - calories

265 mg

protein

13.36 mg

sugars

6.39 mg

fat

4.23 mg

carbohydrates

43.34 mg

dietary fiber

7.40 mg

ash

2.13 mg

Minerals

Calcium

103.00 mg

Magnesium

78.00 mg

Potassium

230.00 mg

Zinc

1.70 mg

Iron

2.50 mg

Phosphorus

228.00 mg

Manganese

2.03 mg

Selenium

32.90 mg

Copper

0.28 mg

Sodium

420.00 mg

Vitamins

Vitamin A

0.00 mg

Vitamin B1 (Thiamin)

0.28 mg

Vitamin B2 (Riboflavin)

0.13 mg

Vitamin B3 (Niacin)

4.04 mg

Vitamin B5 (Pantothenic Acid)

0.34 mg

Vitamin B6

0.26 mg

Vitamin B12

0.00 mg

Vitamin C

0.10 mg

Vitamin D

0.00 mg

Vitamin E

0.37 mg

Vitamin K

1.40 mg

Folate

75.00 mg

Folic Acid

0.00 mg

Alpha Carotene

0.00 mg

Beta Carotene

0.00 mg

Choline

26.50 mg

Retinol

0.00 mg

Fatty Acids

Saturated Fats

0.87 mg

Monounsaturated Fats

0.76 mg

Polyunsaturated Fats

1.87 mg

Cholesterol

0 mg

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