- You are here:
- Nutrition Center
- Foods
- Toasted Oatmeal Bread
Toasted Oatmeal Bread Nutritional Information
Learn how many calories are in Toasted Oatmeal Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Toasted Oatmeal Bread contains 292 calories per 1 Serving
1 Serving of Toasted Oatmeal Bread contains 292 calories and has 9.2 milligrams of protein, 8.84 milligrams of sugar, 4.8 milligrams of fat, 4.3 milligrams of fiber and 0 milligrams of cholesterol. Toasted Oatmeal Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Toasted Oatmeal Bread Nutritional Information
Nutrients
water
31.20 mg
food energy - calories
292 mg
protein
9.20 mg
sugars
8.84 mg
fat
4.80 mg
carbohydrates
52.70 mg
dietary fiber
4.30 mg
ash
2.10 mg
Minerals
Calcium
72.00 mg
Magnesium
41.00 mg
Potassium
154.00 mg
Zinc
1.11 mg
Iron
2.94 mg
Phosphorus
137.00 mg
Manganese
1.02 mg
Selenium
26.70 mg
Copper
0.23 mg
Sodium
651.00 mg
Vitamins
Vitamin A
15.00 mg
Vitamin B1 (Thiamin)
0.35 mg
Vitamin B2 (Riboflavin)
0.24 mg
Vitamin B3 (Niacin)
3.07 mg
Vitamin B5 (Pantothenic Acid)
0.24 mg
Vitamin B6
0.07 mg
Vitamin B12
0.02 mg
Vitamin C
0.30 mg
Vitamin D
0.00 mg
Vitamin E
0.53 mg
Vitamin K
1.70 mg
Folate
53.00 mg
Folic Acid
32.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
15.90 mg
Retinol
5.00 mg
Fatty Acids
Saturated Fats
0.76 mg
Monounsaturated Fats
1.72 mg
Polyunsaturated Fats
1.85 mg
Cholesterol
0 mg
