Pumpernickel Bread Nutritional Information
Learn how many calories are in Pumpernickel Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Pumpernickel Bread contains 250 calories per 1 Serving
1 Serving of Pumpernickel Bread contains 250 calories and has 8.7 milligrams of protein, 0.53 milligrams of sugar, 3.1 milligrams of fat, 6.5 milligrams of fiber and 0 milligrams of cholesterol. Pumpernickel Bread contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.