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Oat Bran Red-cal Bread Nutritional Information
Learn how many calories are in Oat Bran Reduced-calorie Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Oat Bran Red-cal Bread contains 201 calories per 1 Serving
1 Serving of Oat Bran Reduced-calorie Bread contains 201 calories and has 8 milligrams of protein, 3.52 milligrams of sugar, 3.2 milligrams of fat, 12 milligrams of fiber and 0 milligrams of cholesterol. Oat Bran Red-cal Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Oat Bran Red-cal Bread Nutritional Information
Nutrients
water
46.00 mg
food energy - calories
201 mg
protein
8.00 mg
sugars
3.52 mg
fat
3.20 mg
carbohydrates
41.30 mg
dietary fiber
12.00 mg
ash
1.50 mg
Minerals
Calcium
57.00 mg
Magnesium
55.00 mg
Potassium
102.00 mg
Zinc
1.05 mg
Iron
3.15 mg
Phosphorus
139.00 mg
Manganese
1.10 mg
Selenium
20.60 mg
Copper
0.29 mg
Sodium
573.00 mg
Vitamins
Vitamin A
2.00 mg
Vitamin B1 (Thiamin)
0.35 mg
Vitamin B2 (Riboflavin)
0.20 mg
Vitamin B3 (Niacin)
3.76 mg
Vitamin B5 (Pantothenic Acid)
0.49 mg
Vitamin B6
0.10 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.28 mg
Vitamin K
1.70 mg
Folate
81.00 mg
Folic Acid
47.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
1.00 mg
Choline
14.60 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.45 mg
Monounsaturated Fats
0.68 mg
Polyunsaturated Fats
1.67 mg
Cholesterol
0 mg
