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Tstd Oat Bran Red-cal Bread Nutritional Information
Learn how many calories are in Toasted Oat Bran Reduced-calorie Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Tstd Oat Bran Red-cal Bread contains 239 calories per 1 Serving
1 Serving of Toasted Oat Bran Reduced-calorie Bread contains 239 calories and has 9.5 milligrams of protein, 4.2 milligrams of sugar, 3.8 milligrams of fat, 14.3 milligrams of fiber and 0 milligrams of cholesterol. Tstd Oat Bran Red-cal Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Tstd Oat Bran Red-cal Bread Nutritional Information
Nutrients
water
35.70 mg
food energy - calories
239 mg
protein
9.50 mg
sugars
4.20 mg
fat
3.80 mg
carbohydrates
49.20 mg
dietary fiber
14.30 mg
ash
1.80 mg
Minerals
Calcium
68.00 mg
Magnesium
55.00 mg
Potassium
122.00 mg
Zinc
1.19 mg
Iron
3.75 mg
Phosphorus
144.00 mg
Manganese
1.01 mg
Selenium
24.50 mg
Copper
0.15 mg
Sodium
418.00 mg
Vitamins
Vitamin A
3.00 mg
Vitamin B1 (Thiamin)
0.34 mg
Vitamin B2 (Riboflavin)
0.22 mg
Vitamin B3 (Niacin)
4.03 mg
Vitamin B5 (Pantothenic Acid)
0.17 mg
Vitamin B6
0.09 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.33 mg
Vitamin K
2.00 mg
Folate
82.00 mg
Folic Acid
48.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
2.00 mg
Choline
16.10 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.53 mg
Monounsaturated Fats
0.81 mg
Polyunsaturated Fats
1.99 mg
Cholesterol
0 mg
