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Rye Reduced-calorie Bread Nutritional Information
Learn how many calories are in Rye Reduced-calorie Bread along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Rye Reduced-calorie Bread contains 203 calories per 1 Serving
1 Serving of Rye Reduced-calorie Bread contains 203 calories and has 9.1 milligrams of protein, 2.29 milligrams of sugar, 2.9 milligrams of fat, 12 milligrams of fiber and 0 milligrams of cholesterol. Rye Reduced-calorie Bread contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Rye Reduced-calorie Bread Nutritional Information
Nutrients
water
46.00 mg
food energy - calories
203 mg
protein
9.10 mg
sugars
2.29 mg
fat
2.90 mg
carbohydrates
40.50 mg
dietary fiber
12.00 mg
ash
1.60 mg
Minerals
Calcium
76.00 mg
Magnesium
22.00 mg
Potassium
98.00 mg
Zinc
0.66 mg
Iron
3.10 mg
Phosphorus
78.00 mg
Manganese
0.45 mg
Selenium
27.90 mg
Copper
0.13 mg
Sodium
513.00 mg
Vitamins
Vitamin A
4.00 mg
Vitamin B1 (Thiamin)
0.37 mg
Vitamin B2 (Riboflavin)
0.24 mg
Vitamin B3 (Niacin)
2.53 mg
Vitamin B5 (Pantothenic Acid)
0.30 mg
Vitamin B6
0.08 mg
Vitamin B12
0.04 mg
Vitamin C
0.40 mg
Vitamin D
0.00 mg
Vitamin E
0.28 mg
Vitamin K
0.60 mg
Folate
58.00 mg
Folic Acid
35.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
2.00 mg
Choline
14.60 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.37 mg
Monounsaturated Fats
0.67 mg
Polyunsaturated Fats
0.75 mg
Cholesterol
0 mg
