Commly Prep (includes Mini-muffins) Blueberry Muffins Nutritional Information

Learn how many calories are in Commercially Prepared (includes Mini-muffins) Blueberry Muffins along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Commly Prep (includes Mini-muffins) Blueberry Muffins contains 393 calories per 1 Serving

1 Serving of Commercially Prepared (includes Mini-muffins) Blueberry Muffins contains 393 calories and has 5.28 milligrams of protein, 27.05 milligrams of sugar, 19.24 milligrams of fat, 1.7 milligrams of fiber and 40 milligrams of cholesterol. Commly Prep (includes Mini-muffins) Blueberry Muffins contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Commly Prep (includes Mini-muffins) Blueberry Muffins Nutritional Information

Nutrients


water
24.61 mg

food energy - calories
393 mg

protein
5.28 mg

sugars
27.05 mg

fat
19.24 mg

carbohydrates
49.54 mg

dietary fiber
1.70 mg

ash
1.32 mg

Minerals


Calcium
35.00 mg

Magnesium
10.00 mg

Potassium
96.00 mg

Zinc
1.27 mg

Iron
2.00 mg

Phosphorus
125.00 mg

Manganese
0.79 mg

Selenium
9.80 mg

Copper
0.08 mg

Sodium
349.00 mg

Vitamins


Vitamin A
25.00 mg

Vitamin B1 (Thiamin)
0.16 mg

Vitamin B2 (Riboflavin)
0.18 mg

Vitamin B3 (Niacin)
1.38 mg

Vitamin B5 (Pantothenic Acid)
0.25 mg

Vitamin B6
0.04 mg

Vitamin B12
0.08 mg

Vitamin C
0.90 mg

Vitamin D
4.00 mg

Vitamin E
1.57 mg

Vitamin K
39.20 mg

Folate
48.00 mg

Folic Acid
36.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
2.00 mg

Choline
51.70 mg

Retinol
6.00 mg

Fatty Acids


Saturated Fats
3.55 mg

Monounsaturated Fats
5.15 mg

Polyunsaturated Fats
9.70 mg

Cholesterol
40 mg

Food

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