Prep Incomplete Dry Mix Pln Pancakes Nutritional Information

Learn how many calories are in Prepared Incomplete Dry Mix Plain Pancakes along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Prep Incomplete Dry Mix Pln Pancakes contains 218 calories per 1 Serving

1 Serving of Prepared Incomplete Dry Mix Plain Pancakes contains 218 calories and has 7.8 milligrams of protein, 0 milligrams of sugar, 7.7 milligrams of fat, 1.9 milligrams of fiber and 71 milligrams of cholesterol. Prep Incomplete Dry Mix Pln Pancakes contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Prep Incomplete Dry Mix Pln Pancakes Nutritional Information

Nutrients


water
52.90 mg

food energy - calories
218 mg

protein
7.80 mg

sugars
0.00 mg

fat
7.70 mg

carbohydrates
28.90 mg

dietary fiber
1.90 mg

ash
2.60 mg

Minerals


Calcium
215.00 mg

Magnesium
22.00 mg

Potassium
199.00 mg

Zinc
0.75 mg

Iron
1.30 mg

Phosphorus
313.00 mg

Manganese
0.14 mg

Selenium
9.80 mg

Copper
0.05 mg

Sodium
505.00 mg

Vitamins


Vitamin A
250.00 mg

Vitamin B1 (Thiamin)
0.20 mg

Vitamin B2 (Riboflavin)
0.31 mg

Vitamin B3 (Niacin)
1.23 mg

Vitamin B5 (Pantothenic Acid)
0.51 mg

Vitamin B6
0.11 mg

Vitamin B12
0.34 mg

Vitamin C
0.60 mg

Vitamin D
0.00 mg

Vitamin E
0.00 mg

Vitamin K
0.00 mg

Folate
36.00 mg

Folic Acid
25.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
0.00 mg

Retinol
70.00 mg

Fatty Acids


Saturated Fats
2.05 mg

Monounsaturated Fats
2.07 mg

Polyunsaturated Fats
2.92 mg

Cholesterol
71 mg

Food

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