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Nabisco Ritz Crackers Nabisco Nutritional Information
Learn how many calories are in Nabisco Ritz Crackers Nabisco along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Nabisco Ritz Crackers Nabisco contains 492 calories per 1 Serving
1 Serving of Nabisco Ritz Crackers Nabisco contains 492 calories and has 7.23 milligrams of protein, 8.14 milligrams of sugar, 23.21 milligrams of fat, 2.3 milligrams of fiber and 0 milligrams of cholesterol. Nabisco Ritz Crackers Nabisco contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Nabisco Ritz Crackers Nabisco Nutritional Information
Nutrients
water
3.12 mg
food energy - calories
492 mg
protein
7.23 mg
sugars
8.14 mg
fat
23.21 mg
carbohydrates
63.51 mg
dietary fiber
2.30 mg
ash
2.93 mg
Minerals
Calcium
154.00 mg
Magnesium
19.00 mg
Potassium
119.00 mg
Zinc
0.61 mg
Iron
4.47 mg
Phosphorus
273.00 mg
Manganese
0.54 mg
Selenium
4.60 mg
Copper
0.12 mg
Sodium
882.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.44 mg
Vitamin B2 (Riboflavin)
0.27 mg
Vitamin B3 (Niacin)
4.88 mg
Vitamin B5 (Pantothenic Acid)
0.37 mg
Vitamin B6
0.06 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
3.49 mg
Vitamin K
50.00 mg
Folate
72.00 mg
Folic Acid
55.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
5.45 mg
Monounsaturated Fats
6.28 mg
Polyunsaturated Fats
10.90 mg
Cholesterol
0 mg
