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Plain Hard Granola Bars Nutritional Information
Learn how many calories are in Plain Hard Granola Bars Snacks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Plain Hard Granola Bars contains 471 calories per 1 Serving
1 Serving of Plain Hard Granola Bars Snacks contains 471 calories and has 10.1 milligrams of protein, 0 milligrams of sugar, 19.8 milligrams of fat, 5.3 milligrams of fiber and 0 milligrams of cholesterol. Plain Hard Granola Bars contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Plain Hard Granola Bars Nutritional Information
Nutrients
water
3.90 mg
food energy - calories
471 mg
protein
10.10 mg
sugars
0.00 mg
fat
19.80 mg
carbohydrates
64.40 mg
dietary fiber
5.30 mg
ash
1.90 mg
Minerals
Calcium
61.00 mg
Magnesium
97.00 mg
Potassium
336.00 mg
Zinc
2.03 mg
Iron
2.95 mg
Phosphorus
277.00 mg
Manganese
1.78 mg
Selenium
16.20 mg
Copper
0.39 mg
Sodium
294.00 mg
Vitamins
Vitamin A
151.00 mg
Vitamin B1 (Thiamin)
0.26 mg
Vitamin B2 (Riboflavin)
0.12 mg
Vitamin B3 (Niacin)
1.58 mg
Vitamin B5 (Pantothenic Acid)
0.81 mg
Vitamin B6
0.09 mg
Vitamin B12
0.00 mg
Vitamin C
0.90 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
23.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
22.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
2.37 mg
Monounsaturated Fats
4.38 mg
Polyunsaturated Fats
12.05 mg
Cholesterol
0 mg
