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Plain Pork Skins Nutritional Information
Learn how many calories are in Plain Pork Skins Snacks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Plain Pork Skins contains 544 calories per 1 Serving
1 Serving of Plain Pork Skins Snacks contains 544 calories and has 61.3 milligrams of protein, 0 milligrams of sugar, 31.3 milligrams of fat, 0 milligrams of fiber and 95 milligrams of cholesterol. Plain Pork Skins contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Plain Pork Skins Nutritional Information
Nutrients
water
1.80 mg
food energy - calories
544 mg
protein
61.30 mg
sugars
0.00 mg
fat
31.30 mg
carbohydrates
0.00 mg
dietary fiber
0.00 mg
ash
5.40 mg
Minerals
Calcium
30.00 mg
Magnesium
11.00 mg
Potassium
127.00 mg
Zinc
0.56 mg
Iron
0.88 mg
Phosphorus
85.00 mg
Manganese
0.07 mg
Selenium
41.00 mg
Copper
0.09 mg
Sodium
1,818.00 mg
Vitamins
Vitamin A
40.00 mg
Vitamin B1 (Thiamin)
0.10 mg
Vitamin B2 (Riboflavin)
0.28 mg
Vitamin B3 (Niacin)
1.55 mg
Vitamin B5 (Pantothenic Acid)
0.43 mg
Vitamin B6
0.02 mg
Vitamin B12
0.64 mg
Vitamin C
0.50 mg
Vitamin D
0.00 mg
Vitamin E
0.53 mg
Vitamin K
0.00 mg
Folate
0.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
164.50 mg
Retinol
12.00 mg
Fatty Acids
Saturated Fats
11.37 mg
Monounsaturated Fats
14.78 mg
Polyunsaturated Fats
3.64 mg
Cholesterol
95 mg
