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Regular Trail Mix Nutritional Information
Learn how many calories are in Regular Trail Mix Snacks along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Regular Trail Mix contains 462 calories per 1 Serving
1 Serving of Regular Trail Mix Snacks contains 462 calories and has 13.8 milligrams of protein, 0 milligrams of sugar, 29.4 milligrams of fat, 0 milligrams of fiber and 0 milligrams of cholesterol. Regular Trail Mix contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Copper and Sodium.
Regular Trail Mix Nutritional Information
Nutrients
water
9.20 mg
food energy - calories
462 mg
protein
13.80 mg
sugars
0.00 mg
fat
29.40 mg
carbohydrates
44.90 mg
dietary fiber
0.00 mg
ash
2.60 mg
Minerals
Calcium
78.00 mg
Magnesium
158.00 mg
Potassium
685.00 mg
Zinc
3.22 mg
Iron
3.05 mg
Phosphorus
345.00 mg
Manganese
1.03 mg
Selenium
0.00 mg
Copper
0.99 mg
Sodium
229.00 mg
Vitamins
Vitamin A
18.00 mg
Vitamin B1 (Thiamin)
0.46 mg
Vitamin B2 (Riboflavin)
0.20 mg
Vitamin B3 (Niacin)
4.71 mg
Vitamin B5 (Pantothenic Acid)
0.90 mg
Vitamin B6
0.30 mg
Vitamin B12
0.00 mg
Vitamin C
1.40 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
71.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
5.55 mg
Monounsaturated Fats
12.53 mg
Polyunsaturated Fats
9.65 mg
Cholesterol
0 mg