Prepared-from-recipe Caramel Custard Flan Desserts Nutritional Information

Learn how many calories are in Prepared-from-recipe Caramel Custard Flan Desserts along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Prepared-from-recipe Caramel Custard Flan Desserts contains 145 calories per 1 Serving

1 Serving of Prepared-from-recipe Caramel Custard Flan Desserts contains 145 calories and has 4.53 milligrams of protein, 23.15 milligrams of sugar, 4.03 milligrams of fat, 0 milligrams of fiber and 90 milligrams of cholesterol. Prepared-from-recipe Caramel Custard Flan Desserts contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Prepared-from-recipe Caramel Custard Flan Desserts Nutritional Information

Nutrients


water
68.05 mg

food energy - calories
145 mg

protein
4.53 mg

sugars
23.15 mg

fat
4.03 mg

carbohydrates
22.78 mg

dietary fiber
0.00 mg

ash
0.62 mg

Minerals


Calcium
83.00 mg

Magnesium
9.00 mg

Potassium
118.00 mg

Zinc
0.47 mg

Iron
0.38 mg

Phosphorus
96.00 mg

Manganese
0.01 mg

Selenium
8.70 mg

Copper
0.03 mg

Sodium
53.00 mg

Vitamins


Vitamin A
161.00 mg

Vitamin B1 (Thiamin)
0.03 mg

Vitamin B2 (Riboflavin)
0.21 mg

Vitamin B3 (Niacin)
0.08 mg

Vitamin B5 (Pantothenic Acid)
0.51 mg

Vitamin B6
0.04 mg

Vitamin B12
0.36 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.23 mg

Vitamin K
0.20 mg

Folate
9.00 mg

Folic Acid
0.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
5.00 mg

Choline
0.00 mg

Retinol
45.00 mg

Fatty Acids


Saturated Fats
1.80 mg

Monounsaturated Fats
1.27 mg

Polyunsaturated Fats
0.39 mg

Cholesterol
90 mg

Food

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