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Hulled Barley Nutritional Information
Learn how many calories are in Hulled Barley along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Hulled Barley contains 354 calories per 1 Serving
1 Serving of Hulled Barley contains 354 calories and has 12.48 milligrams of protein, 0.8 milligrams of sugar, 2.3 milligrams of fat, 17.3 milligrams of fiber and 0 milligrams of cholesterol. Hulled Barley contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Hulled Barley Nutritional Information
Nutrients
water
9.44 mg
food energy - calories
354 mg
protein
12.48 mg
sugars
0.80 mg
fat
2.30 mg
carbohydrates
73.48 mg
dietary fiber
17.30 mg
ash
2.29 mg
Minerals
Calcium
33.00 mg
Magnesium
133.00 mg
Potassium
452.00 mg
Zinc
2.77 mg
Iron
3.60 mg
Phosphorus
264.00 mg
Manganese
1.94 mg
Selenium
37.70 mg
Copper
0.50 mg
Sodium
12.00 mg
Vitamins
Vitamin A
22.00 mg
Vitamin B1 (Thiamin)
0.65 mg
Vitamin B2 (Riboflavin)
0.29 mg
Vitamin B3 (Niacin)
4.60 mg
Vitamin B5 (Pantothenic Acid)
0.28 mg
Vitamin B6
0.32 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.57 mg
Vitamin K
2.20 mg
Folate
19.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
13.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.48 mg
Monounsaturated Fats
0.30 mg
Polyunsaturated Fats
1.11 mg
Cholesterol
0 mg
