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Raw Long-grain Brown Rice Nutritional Information
Learn how many calories are in Raw Long-grain Brown Rice along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Raw Long-grain Brown Rice contains 370 calories per 1 Serving
1 Serving of Raw Long-grain Brown Rice contains 370 calories and has 7.94 milligrams of protein, 0.85 milligrams of sugar, 2.92 milligrams of fat, 3.5 milligrams of fiber and 0 milligrams of cholesterol. Raw Long-grain Brown Rice contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Raw Long-grain Brown Rice Nutritional Information
Nutrients
water
10.37 mg
food energy - calories
370 mg
protein
7.94 mg
sugars
0.85 mg
fat
2.92 mg
carbohydrates
77.24 mg
dietary fiber
3.50 mg
ash
1.53 mg
Minerals
Calcium
23.00 mg
Magnesium
143.00 mg
Potassium
223.00 mg
Zinc
2.02 mg
Iron
1.47 mg
Phosphorus
333.00 mg
Manganese
3.74 mg
Selenium
23.40 mg
Copper
0.28 mg
Sodium
7.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.40 mg
Vitamin B2 (Riboflavin)
0.09 mg
Vitamin B3 (Niacin)
5.09 mg
Vitamin B5 (Pantothenic Acid)
1.49 mg
Vitamin B6
0.51 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
1.20 mg
Vitamin K
1.90 mg
Folate
20.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
30.70 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.58 mg
Monounsaturated Fats
1.06 mg
Polyunsaturated Fats
1.04 mg
Cholesterol
0 mg
