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Bay Leaf Spices Nutritional Information
Learn how many calories are in Bay Leaf Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Bay Leaf Spices contains 313 calories per 1 Serving
1 Serving of Bay Leaf Spices contains 313 calories and has 7.61 milligrams of protein, 0 milligrams of sugar, 8.36 milligrams of fat, 26.3 milligrams of fiber and 0 milligrams of cholesterol. Bay Leaf Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Bay Leaf Spices Nutritional Information
Nutrients
water
5.44 mg
food energy - calories
313 mg
protein
7.61 mg
sugars
0.00 mg
fat
8.36 mg
carbohydrates
74.97 mg
dietary fiber
26.30 mg
ash
3.62 mg
Minerals
Calcium
834.00 mg
Magnesium
120.00 mg
Potassium
529.00 mg
Zinc
3.70 mg
Iron
43.00 mg
Phosphorus
113.00 mg
Manganese
8.17 mg
Selenium
2.80 mg
Copper
0.42 mg
Sodium
23.00 mg
Vitamins
Vitamin A
6,185.00 mg
Vitamin B1 (Thiamin)
0.01 mg
Vitamin B2 (Riboflavin)
0.42 mg
Vitamin B3 (Niacin)
2.01 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
1.74 mg
Vitamin B12
0.00 mg
Vitamin C
46.50 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
180.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
2.28 mg
Monounsaturated Fats
1.64 mg
Polyunsaturated Fats
2.29 mg
Cholesterol
0 mg
