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Dry Enr Parbld Long-grain White Rice Nutritional Information
Learn how many calories are in Dry Enriched Parboiled Long-grain White Rice along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Dry Enr Parbld Long-grain White Rice contains 374 calories per 1 Serving
1 Serving of Dry Enriched Parboiled Long-grain White Rice contains 374 calories and has 7.51 milligrams of protein, 0.33 milligrams of sugar, 1.03 milligrams of fat, 1.8 milligrams of fiber and 0 milligrams of cholesterol. Dry Enr Parbld Long-grain White Rice contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Dry Enr Parbld Long-grain White Rice Nutritional Information
Nutrients
water
9.86 mg
food energy - calories
374 mg
protein
7.51 mg
sugars
0.33 mg
fat
1.03 mg
carbohydrates
80.89 mg
dietary fiber
1.80 mg
ash
0.71 mg
Minerals
Calcium
71.00 mg
Magnesium
27.00 mg
Potassium
174.00 mg
Zinc
1.02 mg
Iron
3.33 mg
Phosphorus
153.00 mg
Manganese
1.04 mg
Selenium
19.90 mg
Copper
0.28 mg
Sodium
2.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.60 mg
Vitamin B2 (Riboflavin)
0.05 mg
Vitamin B3 (Niacin)
5.05 mg
Vitamin B5 (Pantothenic Acid)
0.67 mg
Vitamin B6
0.45 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.03 mg
Vitamin K
0.10 mg
Folate
257.00 mg
Folic Acid
249.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
6.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.29 mg
Monounsaturated Fats
0.26 mg
Polyunsaturated Fats
0.32 mg
Cholesterol
0 mg
