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Caraway Seed Spices Nutritional Information
Learn how many calories are in Caraway Seed Spices along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Caraway Seed Spices contains 333 calories per 1 Serving
1 Serving of Caraway Seed Spices contains 333 calories and has 19.77 milligrams of protein, 0.64 milligrams of sugar, 14.59 milligrams of fat, 38 milligrams of fiber and 0 milligrams of cholesterol. Caraway Seed Spices contains the following vitamins and minerals: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Caraway Seed Spices Nutritional Information
Nutrients
water
9.87 mg
food energy - calories
333 mg
protein
19.77 mg
sugars
0.64 mg
fat
14.59 mg
carbohydrates
49.90 mg
dietary fiber
38.00 mg
ash
5.87 mg
Minerals
Calcium
689.00 mg
Magnesium
258.00 mg
Potassium
1,351.00 mg
Zinc
5.50 mg
Iron
16.23 mg
Phosphorus
568.00 mg
Manganese
1.30 mg
Selenium
12.10 mg
Copper
0.91 mg
Sodium
17.00 mg
Vitamins
Vitamin A
363.00 mg
Vitamin B1 (Thiamin)
0.38 mg
Vitamin B2 (Riboflavin)
0.38 mg
Vitamin B3 (Niacin)
3.61 mg
Vitamin B5 (Pantothenic Acid)
0.00 mg
Vitamin B6
0.36 mg
Vitamin B12
0.00 mg
Vitamin C
21.00 mg
Vitamin D
0.00 mg
Vitamin E
2.50 mg
Vitamin K
0.00 mg
Folate
10.00 mg
Folic Acid
0.00 mg
Alpha Carotene
8.00 mg
Beta Carotene
206.00 mg
Choline
24.70 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.62 mg
Monounsaturated Fats
7.13 mg
Polyunsaturated Fats
3.27 mg
Cholesterol
0 mg
