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Ckd Medium-grain White Rice Nutritional Information
Learn how many calories are in Cooked Medium-grain White Rice along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Ckd Medium-grain White Rice contains 130 calories per 1 Serving
1 Serving of Cooked Medium-grain White Rice contains 130 calories and has 2.38 milligrams of protein, 0 milligrams of sugar, 0.21 milligrams of fat, 0.3 milligrams of fiber and 0 milligrams of cholesterol. Ckd Medium-grain White Rice contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium and Copper.
Ckd Medium-grain White Rice Nutritional Information
Nutrients
water
68.61 mg
food energy - calories
130 mg
protein
2.38 mg
sugars
0.00 mg
fat
0.21 mg
carbohydrates
28.59 mg
dietary fiber
0.30 mg
ash
0.21 mg
Minerals
Calcium
3.00 mg
Magnesium
13.00 mg
Potassium
29.00 mg
Zinc
0.42 mg
Iron
1.49 mg
Phosphorus
37.00 mg
Manganese
0.38 mg
Selenium
7.50 mg
Copper
0.04 mg
Sodium
0.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
0.17 mg
Vitamin B2 (Riboflavin)
0.02 mg
Vitamin B3 (Niacin)
1.84 mg
Vitamin B5 (Pantothenic Acid)
0.41 mg
Vitamin B6
0.05 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
58.00 mg
Folic Acid
56.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
0.06 mg
Monounsaturated Fats
0.07 mg
Polyunsaturated Fats
0.06 mg
Cholesterol
0 mg
