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Crude Rice Bran Nutritional Information
Learn how many calories are in Crude Rice Bran along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Crude Rice Bran contains 316 calories per 1 Serving
1 Serving of Crude Rice Bran contains 316 calories and has 13.35 milligrams of protein, 0.9 milligrams of sugar, 20.85 milligrams of fat, 21 milligrams of fiber and 0 milligrams of cholesterol. Crude Rice Bran contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Crude Rice Bran Nutritional Information
Nutrients
water
6.13 mg
food energy - calories
316 mg
protein
13.35 mg
sugars
0.90 mg
fat
20.85 mg
carbohydrates
49.69 mg
dietary fiber
21.00 mg
ash
9.98 mg
Minerals
Calcium
57.00 mg
Magnesium
781.00 mg
Potassium
1,485.00 mg
Zinc
6.04 mg
Iron
18.54 mg
Phosphorus
1,677.00 mg
Manganese
14.21 mg
Selenium
15.60 mg
Copper
0.73 mg
Sodium
5.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
2.75 mg
Vitamin B2 (Riboflavin)
0.28 mg
Vitamin B3 (Niacin)
34.00 mg
Vitamin B5 (Pantothenic Acid)
7.39 mg
Vitamin B6
4.07 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
4.92 mg
Vitamin K
1.90 mg
Folate
63.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
32.20 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
4.17 mg
Monounsaturated Fats
7.55 mg
Polyunsaturated Fats
7.46 mg
Cholesterol
0 mg
