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- Crude Wheat Germ
Crude Wheat Germ Nutritional Information
Learn how many calories are in Crude Wheat Germ along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
Crude Wheat Germ contains 360 calories per 1 Serving
1 Serving of Crude Wheat Germ contains 360 calories and has 23.15 milligrams of protein, 0 milligrams of sugar, 9.72 milligrams of fat, 13.2 milligrams of fiber and 0 milligrams of cholesterol. Crude Wheat Germ contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.
Crude Wheat Germ Nutritional Information
Nutrients
water
11.12 mg
food energy - calories
360 mg
protein
23.15 mg
sugars
0.00 mg
fat
9.72 mg
carbohydrates
51.80 mg
dietary fiber
13.20 mg
ash
4.21 mg
Minerals
Calcium
39.00 mg
Magnesium
239.00 mg
Potassium
892.00 mg
Zinc
12.29 mg
Iron
6.26 mg
Phosphorus
842.00 mg
Manganese
13.30 mg
Selenium
79.20 mg
Copper
0.80 mg
Sodium
12.00 mg
Vitamins
Vitamin A
0.00 mg
Vitamin B1 (Thiamin)
1.88 mg
Vitamin B2 (Riboflavin)
0.50 mg
Vitamin B3 (Niacin)
6.81 mg
Vitamin B5 (Pantothenic Acid)
2.26 mg
Vitamin B6
1.30 mg
Vitamin B12
0.00 mg
Vitamin C
0.00 mg
Vitamin D
0.00 mg
Vitamin E
0.00 mg
Vitamin K
0.00 mg
Folate
281.00 mg
Folic Acid
0.00 mg
Alpha Carotene
0.00 mg
Beta Carotene
0.00 mg
Choline
0.00 mg
Retinol
0.00 mg
Fatty Acids
Saturated Fats
1.67 mg
Monounsaturated Fats
1.37 mg
Polyunsaturated Fats
6.01 mg
Cholesterol
0 mg
