Bleached Enr All-purpose White Wheat Flr Nutritional Information

Learn how many calories are in Bleached Enriched All-purpose White Wheat Flour along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.


Bleached Enr All-purpose White Wheat Flr contains 364 calories per 1 Serving

1 Serving of Bleached Enriched All-purpose White Wheat Flour contains 364 calories and has 10.33 milligrams of protein, 0.27 milligrams of sugar, 0.98 milligrams of fat, 2.7 milligrams of fiber and 0 milligrams of cholesterol. Bleached Enr All-purpose White Wheat Flr contains the following vitamins and minerals: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.

Bleached Enr All-purpose White Wheat Flr Nutritional Information

Nutrients


water
11.92 mg

food energy - calories
364 mg

protein
10.33 mg

sugars
0.27 mg

fat
0.98 mg

carbohydrates
76.31 mg

dietary fiber
2.70 mg

ash
0.47 mg

Minerals


Calcium
15.00 mg

Magnesium
22.00 mg

Potassium
107.00 mg

Zinc
0.70 mg

Iron
4.64 mg

Phosphorus
108.00 mg

Manganese
0.68 mg

Selenium
33.90 mg

Copper
0.14 mg

Sodium
2.00 mg

Vitamins


Vitamin A
0.00 mg

Vitamin B1 (Thiamin)
0.79 mg

Vitamin B2 (Riboflavin)
0.49 mg

Vitamin B3 (Niacin)
5.90 mg

Vitamin B5 (Pantothenic Acid)
0.44 mg

Vitamin B6
0.04 mg

Vitamin B12
0.00 mg

Vitamin C
0.00 mg

Vitamin D
0.00 mg

Vitamin E
0.06 mg

Vitamin K
0.30 mg

Folate
183.00 mg

Folic Acid
154.00 mg

Alpha Carotene
0.00 mg

Beta Carotene
0.00 mg

Choline
10.40 mg

Retinol
0.00 mg

Fatty Acids


Saturated Fats
0.16 mg

Monounsaturated Fats
0.09 mg

Polyunsaturated Fats
0.41 mg

Cholesterol
0 mg

Food

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